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Rolling Into The End Of The Year

Welcome to the last 19 days of 2022. (Psst - Look for my book recommendations at the end of this post.) Wow. That kind of sounds weird. I...

The Holiday (Stress) Season

Are you feeling it yet? It seems that Holiday Season stress is already lurking in the background of our lives. For some of us, it is...

A Season of Podcasting

In coaching when we are working with someone who's life is out of balance, we work with them to gain perspective on the 7 key areas of...

Creating A Foundation Of Balance

It is impossible to get to where you want to go if you don’t know where you are right now. Taking a life balance assessment can give you...

Overwhelmed

You feel it. I feel it. It's on the face of your coworkers, right there on the surface. Or maybe you notice it in a family member who...

I Have an Announcement!

Yes, it's true - I have a very exciting announcement! I have created and produced a brand new podcast. This is one of the biggest steps...

Extraordinary Is Within You

“Don’t settle for ordinary when extraordinary is within you.” I love this simple quote from The OolaGuys—authors Dave Braun and Troy...

This Hits a Nerve

Who are we if not what we do for a living? This came up during a session with a client and again when speaking to a friend of mine. It...

Break Through Your Limitations

Click HERE to watch the full video on my YouTube Channel. One of the most effective ways to break through your limits, is to recognize...

Why Oola?

I have been fortunate enough to have been born with, or raised with, some sort of internal compass that has always pointed to my passion....

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